User-agent: *
Disallow: /wordpress/cgi-bin
Disallow: /wordpress/wp-admin
Disallow: /wordpress/wp-includes
Disallow: /wordpress/wp-content/plugins
Disallow: /wordpress/wp-content/cache
Disallow: /wordpress/wp-content/themes
Allow: /*

# Google Image
User-agent: Googlebot-Image
Disallow:
Allow: /*

# Google AdSense
User-agent: Mediapartners-Google*
Disallow:
Allow: /*

# yandex
User-agent: Yandex
Crawl-delay: 5

Sitemap: http://www.almostfree.ru/sitemap.xml